Tango as a Path to Awareness and Mindfulness
Tango is not just a dance—it is a living meditation, a moving awareness. The embrace becomes the present moment. The steps are simply the ebb and flow of breath, of sensation, of the ever-changing now.…
The Myth of the Perfect Follower: The Art of Co-Leading in Dance and Life
In the world of partner dancing—especially in tango—there’s often a perception that the best followers are those who simply surrender and let the leader take full control. The idea of the "perfect follower" is one…
Music Mastery and Flow: The Art of Effortless Practice
Imagine sitting down to play an instrument, and instead of being bogged down by fear, technicality, or frustration, you’re able to let go. The notes flow through you effortlessly, and the music feels like an…