Tango as a Path to Awareness and Mindfulness
Tango is not just a dance—it is a living meditation, a moving awareness. The embrace becomes the present moment. The steps are simply the ebb and flow of breath, of sensation, of the ever-changing now.…
Aligning the Thinker and Feeler: An Experiment in Effortless Flow
Experiment: "I Feel Like…" In our daily lives, a curious question arises: how often do our actions align with our intentions? An intriguing experiment lets you observe the dynamic between your "thinker" and "feeler" without…
Trusting the Flow: Breaking Free from the Illusion of Control
Feel is Flow. Need is Resistance. In the quiet moments when we act on what we feel, life flows effortlessly. Our subconscious mind takes the lead, weaving creativity and intuition into a seamless dance. But then,…